PSIXOSOMATIK KASALLIKLARNING KELIB CHIQISHIDA RUHIY OMILLAR TA’SIRI
Keywords:
Psychosomatic disorders, stress, mental health, emotional stress, psychological factors, health psychology, emotional state, immune system, prevention, healthy lifestyle, psychotherapy, mind-body connectionAbstract
This article explores the role of psychological factors in the development of psychosomatic diseases. It analyzes how emotional states such as stress, anxiety, depression, and chronic emotional tension can negatively affect the human body and lead to functional disorders in various organ systems, including the cardiovascular, digestive, and immune systems. The work is based on concepts from health psychology and general psychology, emphasizing the strong interconnection between mind and body.
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