VITAMINLAR VA MIKROELEMENTLAR
Keywords:
vitaminlar, mikroelementlar, D vitamini, ferritin, temir, qalqonsimon bez, yod tanqisligi, omega-3, endokrin tizim, gormonal balans, ovqatlanish.Abstract
Ushbu maqolada vitaminlar va mikroelementlarning inson organizmidagi biologik ahamiyati, ayniqsa endokrin tizim faoliyati bilan bog‘liqligi ilmiy jihatdan tahlil qilinadi. Maqolada D vitamini yetishmovchiligining endokrin tizimga ta’siri, temir va ferritin ko‘rsatkichlarining qalqonsimon bez funksiyasi bilan aloqasi, yod tanqisligi va ovqatlanish omillari, shuningdek omega-3 yog‘ kislotalarining gormonal balansdagi o‘rni yoritiladi. Vitaminlar va mikroelementlar organizmda fermentativ reaksiyalar, gormonlar sintezi, immun javob, suyak-mineral almashinuvi, qalqonsimon bez faoliyati va reproduktiv salomatlikda muhim o‘rin tutadi. Maqolada ushbu moddalar yetishmovchiligining oldini olishda muvozanatli ovqatlanish, individual baholash va tibbiy nazorat muhimligi asoslab beriladi.
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References
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